Sleeping Deeply SKU: 146248
If you're having trouble sleeping, it's likely that you're experiencing some type of hyper-vigilance. It's like not being able to turn off your mind. You may be stressed out more often during the day than you'd like. This 27 minute program is designed for people having difficulties falling asleep.
Included in the program:
- Main audio track that guides the listener into a deeply relaxed state where sleep comes more easily.
- Gentle, soothing instrumental music.
- Binaural tones that aid people in finding deeper levels of relaxation.
- Subliminal track with suggestions designed for calm, relaxation and sleep.
- Nature sounds of a flowing stream.
The program is optimized for earbuds or headphones but isn't entirely necessary to gain the benefits of listening.
Peter McLaughlin, CHt is a certified hypnotherapist with ten years of helping people overcome significant challenges to their health and wellbeing. www.blueskyhypnosis.com
Music credit: "Adrift" by Christopher Lloyd Clarke
$4.99
If you're having trouble sleeping, it's likely that you're experiencing some type of hyper-vigilance. It's like not being able to turn off your mind. You may be stressed out more often during the day than you'd like. This 27 minute program is designed for people having difficulties falling asleep.
Included in the program:
- Main audio track that guides the listener into a deeply relaxed state where sleep comes more easily.
- Gentle, soothing instrumental music.
- Binaural tones that aid people in finding deeper levels of relaxation.
- Subliminal track with suggestions designed for calm, relaxation and sleep.
- Nature sounds of a flowing stream.
The program is optimized for earbuds or headphones but isn't entirely necessary to gain the benefits of listening.
Peter McLaughlin, CHt is a certified hypnotherapist with ten years of helping people overcome significant challenges to their health and wellbeing. www.blueskyhypnosis.com
Music credit: "Adrift" by Christopher Lloyd Clarke
