"In odd moments and for no particular reason, you feel peace and serenity wash over you..."

This 30 minute guided self hypnosis stress and anxiety relief track includes spoken, guided narration along with relaxing music upgraded to the whole tone 432hz.

Hypnosis can be extremely effective in alleviating the symptoms of stress and anxiety and helping a person return to peace.

Freedom & Relief from Stress and Anxiety Now. Be sure to choose wisely and seek qualified medical and psychological attention for serious concerns.

I'm Peter McLaughlin, CHt. My passion is helping business people, elite athletes, performers and others break through mental and emotional barriers to their business, athletic and personal lives and to realize their dreams. My journey began in 2003 with a leukemia diagnosis. This led me to the discovery of how powerful our minds are for creating poverty, wealth, illness, health, failure and success.

www.blueskyhypnosis.com Offering one to one sessions in-person and remotely.

Video Credit: Pixabay

Music Credit: Ambient Background Music 2 by Keith Anthony Holden and licensed from Audio Blocks

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance.