Use this deep sleep hypnosis track to overcome insomnia and fall asleep fast.

If you've been suffering from insomnia, this hypnosis track may help you relax and calm your overactive mind. Once you're relaxed, your body is much more likely to take over and fall deeply and fast asleep.

It's important when dealing with insomnia to look at other factors too like caffeine consumption, television or other light sources in the room and going to sleep at the same time each night

Narration for deep sleep hypnosis continues up to the 53 minute mark then the gentle music continues slowly fading out at 90 minutes so you can continue sleeping deeply

When you were little, you probably fell asleep fast and slept deeply through the night. Let's get you back there with hypnosis

Music Credit: "A Soothing Caress" by Christopher Lloyd Clarke Licensed by enlightenedaudio.com

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.