To lose weight you must change your actions. Changing your actions means changing your thoughts.

Dual Track Weight Loss Programming means different, powerful suggestions are delivered into each ear SIMULTANEOUSLY. One set into your left ear and a different set into your right ear.

This powerful 21 minute audible weight loss program will help you change your thoughts to change your weight and your life. The first 2 minutes are instructions. This is followed by the hypnotic induction helping your to relax deeper. At approximately 9:44 the dual hypnosis suggestions for weight loss comprising the powerful programming begins.

Make sure you use headphones or earbuds as different words will be delivered to each ear simultaneously.

Like working out in a gym, it's NOT a "one and done" process. It's a lifetime of staying in the right mental and emotional state through mental practice like using this weight loss hypnosis track Keep listening and flooding your mind to this dual track hypnosis weight loss program until your thoughts, habits and weight changes for the better. At this point keep listening but perhaps less often to maintain your success.

Sit down, close your eyes and go inside your mind. Take time to relax, listen and change.

Credits: VIdeo Credit www.videoblocks.com Music Credit: "Long Nights" by Neil Cross Licensed by audioblocks.com story blocks audio.

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. DO NOT drive or operate potentially dangerous equipment while listening.