Listen EACH NIGHT to this 8 hour powerful, permanent weight loss sleep hypnosis track with the soothing sounds of rain to reprogram your subconscious mind for your new healthy, slim body.

Your mind will be effortlessly focused and reprogrammed for:

Eating healthy foods in moderation Exercising Taking care of your body Loving yourself Losing weight permanently.

Audible suggestions for the first 25 minutes - THEN Subliminal suggestions for the next 7.5 hours.

The first two minutes are instructions. AUDIBLE suggestions begin at the 2 minute mark and continue until approximately the 25 minute mark when SUBLIMINAL suggestions for permanent weight loss commence for the next 7 1/2 hours. This sleep hypnosis track helps you take back control of your life by getting control of your inner state of mind and your outer actions so you can lose weight permanently.

Like working out in a gym, it's NOT a "one and done" process. It's a lifetime of staying in the right mental and emotional state through mental practice. Keep listening and flooding your mind while you sleep to this 8 hour permanent weight loss track EACH NIGHT until you feel in control and your body shifts to your ideal weight then switch to a maintenance regimen of listening but less often.

EXCERPTS FROM THIS TRACK: "You only give your body clean, lean, high-quality food now and as you eat less you feel happier, fuller, more joyful and optimistic regarding all aspects of your life. In your new, healthy patterns you find a healthy balance in all things Loving yourself means loving your new patterns of healthy eating, sleeping, exercising, playing and resting. As you maintain this healthy balance the weight melts away As you maintain balance your weight becomes permanently healthy in your trim, slim body. Each time you make the right choice for your health your inner power grows. You smile inwardly with feelings of pride. You become emotionally and mentally stronger and stronger. Your body becomes leaner, stronger and healthier. I'm balancing my mind. Balancing my body. Balancing my emotions. As I let go into peace and allow my body to balance, my body responds with a more efficient, speedier metabolism and the old weight dissolves. The old weight melts away now. It’s safe for you to let go of those parts of the past that don’t support you. Let the old weight go now. Let it drain away so that you can be light and free again. I am safe to breathe I am safe to be me I am safe to love myself I am safe to relax deeply I am safe to release the old weight I am safe to be trim, slim and healthy I am safe to move my body with joy In this new, healthier way of being, you relax more and more now. So much calmer everything slows down when you eat. As you slow down while eating you actually enjoy the healthy food more. You eat 1/3 slower noticing each bit and the taste of everything you eat. As you eat slower now you eat 1/3 less than before. You feel fuller and more satisfied when you eat less food than before."

Hypnosis is a powerful tool that can help you accomplish permanent weight loss and achieve a slim, healthy body. Accomplish successful weight loss and keep the weight off permanently.

I'm Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006. www.blueskyhypnosis.com - Life Coaching

Video Credit: www.videoblocks.com - HD Loopable Background with nice bokeh Rain Credit: audioblocks.com Thumbnail photo: Pixabay

DISCLAIMER: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.