In these times of uncertainty and 24/7 fear pumped by the media through the circulatory system of the culture, anxiety, panic and worry result.

Reclaim peace and tranquility by feeding your mind peaceful, empowering thoughts and your body with feelings of calm with this letting go of fear hypnosis track.

The music has been re-tuned from 440 hz to 432 hz - a whole, healing tone. No need for headphones on this track.

Best Results = Listen frequently to change FEAR into PEACE

Sample Affirmations from this track: You can let curiosity and wonder become the fascination of letting your mind wander through the labyrinth and intricacies of your miraculous mind To the beautiful places Somewhere inside your mind, there is a calm, safe place Like a crystal clear pool of water A place of peace Near a small waterfall Here you can breathe Because fear and the breath cannot co-exist Breathing all the way down And as you breathe, You let go of the fear Your fear The fear of others The fear instilled by the media I’m Letting go of fear now I’m basking in the golden light Of peace Moment by moment Breath By Easy Breath You are free to let go Of tension… As you imagine releasing tension with each easy breath, The tension actually fades away Because your mind and body are connected I choose to let go of fear Replacing Fear With calm With Peace Letting the fear go for now. Releasing… As though it’s draining away from the soles of my feet Dripping Draining Away There have been times in the past when you felt perfectly comfortable Because of this, your body knows exactly how to feel Comfortable again Comfortable now As you let go For now I feel safe I feel comfort Again In my mind: Lying down by the crystal-clear pool of water Near the natural waterfall Allowing Allowing the muscles in my body To relax Completely Continued on the track...

I'm Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006. www.blueskyhypnosis.com

Zen Flow by Chris Collins, Indiemusicbox.com Video: Storyblocks Photo: Pixabay

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Please don't listen while driving or operating potentially dangerous equipment.