Listen EACH NIGHT to this 8 hour powerful, permanent weight loss sleep hypnosis track w/ ocean wave sounds to reprogram your subconscious mind for your new healthy, slim body.

Your mind will be effortlessly focused and reprogrammed for: Eating healthy foods in moderation Exercising Taking care of your body Loving yourself Losing weight permanently.

THIS TRACK HAS BEEN UPDATED, MADE AUDIBLE AND THE MUSIC HAS BEEN REPLACED WITH THE SOOTHING SOUNDS OF THE OCEAN. The first one minute 20 secs are instructions. Hypnotic Induction and suggestions begin at this point. Audible hypnosis suggestions and affirmations continue out just past 8 hours.

This sleep hypnosis track helps you take back control of your life by getting control of your inner state of mind and your outer actions so you can lose weight permanently.

Like working out in a gym, it's NOT a "one and done" process. It's a lifetime of staying in the right mental and emotional state through mental practice. Keep listening and flooding your mind while you sleep to this 8 hour permanent weight loss track EACH NIGHT until you feel in control and your body shifts to your ideal weight then switch to a maintenance regimen of listening but less often.

Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006. www.blueskyhypnosis.com #weightloss - #hypnosis - #sleep Video Credit: www.videoblocks.com - Waves Crest along the Florida shore Ocean Credit: audioblocks.com Thumbnail photo: Pixabay

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.